My Village

Everyone told me that becoming a mom takes a village. I didn't fully understand what that meant until I became one.

Along the way, I found people who supported me through pregnancy, helped me prepare for birth, guided me through those early postpartum days, and made motherhood feel a little less overwhelming. These are the people, businesses, and resources that became part of my village — and the ones I’d happily recommend to yours.

The People

The people worth knowing. The places worth finding.

  • At The Healing House YXE

    My go-to girl for prenatal and postpartum discomfort — and a killer massage when you just need to relax.

  • At True North Chiropractic

    Quite literally kept my pelvis from falling apart during my pregnancy. A lifesaver for prenatal and postpartum pelvic and back pain.

  • At The Village YXE

    Gentle adjustment techniques to help with my daughter’s body tension, and supported us through our tongue and lip tie release journey. Special interests include pediatrics and women's health.

  • At Reynolds Physiotherapy

    Helped me prepare for birth and made such a difference in my postpartum recovery. Passionate about core and pelvic floor health.

  • At Origin Chiropractic & Room Four Therapy

    Supported me through my fertility journey, pregnancy discomfort and anxiety, and the ups and downs of postpartum.

  • At Speech Thrapy Saskatoon

    Guided me through tongue tie and breastfeeding/bottle challenges. So passionate and empathetic when it comes to the challenges of early feeding.

  • At Embark

    As a new mom herself, this beautiful soul offers breathwork, yoga, and holistic coaching. Her 9D breathwork journey was transformational for me during my own path to motherhood.

  • Private Practice

    Great support for me while trying to conceive. Offers a baby-friendly space and a variety of therapy approaches, including Somatic Experiencing and EMDR.

  • At Birth Blessings

    Offers 1:1 breastfeeding support, as well as group prenatal classes for those looking for a more traditional education experience.

  • A compassionate space for families navigating the unimaginable loss of a baby. Services are provided free of charge, made possible through the generosity of donors and community partners.

Movement & Community

My personal favourite places to move, sweat, and connect with other moms.

  • A fun, welcoming space for moms and babies to move, sweat, and mingle. Justine and Jacquelyn focus on building strength, improving mobility, and supporting postpartum recovery.

  • This baby-wearing postnatal class for new moms and their little ones gets spicy. The bigger the baby, the harder the workout! A fun way to move, sweat, and connect with other like-minded moms.

  • This lady has single-handedly kicked my butt during her strength training classes! Also offers 1:1 personalized online coaching with a focus on prenatal and postpartum movement.

  • A free 6-week yoga class for moms and their babies. This was such a great way for me to ease back into movement while connecting with other moms in a welcoming and supportive space.

  • A great option for both expecting and postpartum moms looking to stay active, build strength, and connect with other women along the way. Ashley is so kind and welcoming!

Worth the Follow

The creators I turn to for helpful, honest, and relatable motherhood content. 

  • As a former SLP, Lindsey shares her honest mom advice, along with her medical expertise in all things baby. Known for reminding us that sometimes, "they’re just babies doing baby stuff".

  • A Jesus-loving, type B mom of three sharing a real and unfiltered side of motherhood. From the messy moments to the meaningful ones, she brings an honest perspective on navigating life, faith, and motherhood.

  • A chill, authentic take on motherhood that feels like chatting with a friend. I love her honest, everyday approach to mom life with three young boys.

  • A badass astronaut, mom of two, and an incredibly open voice around IVF and pregnancy loss. I love following along as she shares life raising her girls while chasing some pretty amazing dreams.

Do you have someone or somewhere that you’d recommend to other moms? Send me and email! Lets build our community together.

Who's in YOUR Village?